Title: The Coconut Diet
Author: Cherie and John Calbom
Author's web site: https://www.juiceladycherie.com/Juice/
Date: 2005
Publisher: Time Warner
ISBN: 0-446-57716-2
Length: 310 pages
Quote: “Coconut oil works wonders when combined with a low-carb diet because it...helps improve metabolism.”
Is coconut oil a health food or a mild poison? The answer seems to vary from person to person. For those who can digest coconut, the pulp, juice, and oil seem to have nutritional benefits. Some people, mostly those whose ancestors lived in cooler climates, do not digest coconut. For us it may help us lose weight quickly, in perhaps a safer way than popping laxative pills, but it does that by making us sick.
It's called biodiversity and it improves the chances of humankind being able to survive in different conditions. One person's meat is another's poison.
Coconut is poison as far as the members of this web site are concerned, and a high-fat low-carb diet isn't sustainable either. So, nothing in this book is useful to me or has been useful to anyone I know, but there are people who apparently lose weight and feel healthy on low-carb diets. The Calboms developed this diet by working with those people. They might help you too.
If you can eat coconut (a lot of coconut), you'll probably enjoy this recipe collection and meal plan. If you live in a place where you can have coconut trees in the back yard, this book will be a real frugal favorite.
To buy The Coconut Diet here, send $5 per book, $5 per package (four books of this size will fit into one package), plus $1 per online payment to the appropriate address below: Boxholder, P.O. Box 322, or the e-mail address you get by e-mailing salolianigodagewi.
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